Work Hard, Rest Easy - door purchase
Join Mia, Deb & Loren of Wellspring Chiropractic & Michelle Blanchette of 4 the REST of US for a full body reboot! This class will ignite, build, harness & heal your body, mind and soul. Learn about using Essential Oils with yoga and breath work to balance your energy. Work hard with an beginner level Vinyasa flow practice. Rest Easy with SRI breathing technique, Restorative Yoga, & essential oils to balance your chakras. A great date night and/or gift for yourself. Everyone leaves with mini essential oils chakra balancing kit.
Bring your mat, water and a small towel for Vinyasa flow. BYOBBB - Blankets, Blocks and Bolster - for Restorative. You can make your towel and sweatshirts work for you as well.
$45 online ticket purchase. $50 at the door. All sales final, No refunds. In the case of severe inclement weather we will postpone to Sunday Dec. 18 from 4-7pm.