• Home
  • About
  • Yoga - Local Studios & Private Classes
  • Coaching - Energetic, Laser & Life Reinvention
  • Essential Oils Classes & Workshops
  • Reiki & AromaTouch
  • Marriage Minister
  • Testimonials
  • Art
    • My Graphic Gallery
    • My Etsy Shop
    • My Spoonflower Shop
  • Contact
  • Chakra Shop
4 THE REST OF US

yoga

Picture
Picture
Picture


​Local Class Schedule

I teach to the people in the room - all levels, all bodies . . .
~Vinyasa/Flow yoga, a method of yoga movements creating a flowing sequence of moving your body in coordination with the breath guiding you to the present moment . . .
~Gentle/Beginner Vinyasa/Flow yoga, same as above, however slow it down and stick to the basics, add a Restorative pose at the end to seal it all in.
~Restorative yoga, a "zero" flow series of various reclined poses held for 5-20 minutes to soothe the nervous system and restore energy & balance to the body - uses bolsters, blocks and blankets.

Vibe Yoga
Nashua, NH​
REGISTER AT
www.vibeyoga603.com

Sunday
Restorative Yoga
7-8:15PM ​

Monday
Yin Inspired Deep Stretch
7-8PM
​​
Hot House NH Yoga & Pilates
Concord, NH
REGISTER AT​
https://hothousenh.karmasoftonline.com/schedule
Sunday
Yin Yoga
4-5:15PM ​
Wednesday
Hot (Creative) 26
4:30-5:30PM
Personal or
Small Group Yoga (Zoom or In-person)

$100-250/hour*
*Depends on group size, contract length,
technology and location


Open to Yoga in your Life???
More Information
Proudly powered by Weebly
  • Home
  • About
  • Yoga - Local Studios & Private Classes
  • Coaching - Energetic, Laser & Life Reinvention
  • Essential Oils Classes & Workshops
  • Reiki & AromaTouch
  • Marriage Minister
  • Testimonials
  • Art
    • My Graphic Gallery
    • My Etsy Shop
    • My Spoonflower Shop
  • Contact
  • Chakra Shop